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Welcome to Engima's Cafe, a part of Watergate Summer. A place to gather,share stories, reflect, cuss, gain strength, find hope and spread the light. Come on in have some coffee and a bagel....and stay awhile. Feed your soul and make some new friends here at the Cafe.
About Me
- enigma4ever
- I am truthseeking scorched whistleblower,Buddhist mom nurse. I am a newsjunkie,research fiend...I am on Twitter @watergatesummer. On the Radio 99 Report and The Night Train.
2 comments:
I can never repay for your kindness. The last video is the Yoga I can physically do. I shall practice it til I get it down perfectly.
I now have this blog in my Google reader and will follow every update with great anticipation.
It is a true pleasure to call you friend. Thanks, Allie!
Hey Laine..
floor yoga is very soothing....yin and yang yoga is for different issues...let me know if you need "hot" yoga-sometimes that is needed for detox ( ie cigs and coke) and it generates more heat and is also good for deep muscle release ( but it does not work with muscle issues...or MS or fibromalgia) the music here is all good, can be used with yoga, meditation, or tai chi or Chi Quong...
best to you my friend....
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